Welcome to my REAL world
Ever had one of those days where everything seems to just fall apart? Instead of letting it bring us down for the rest of the day, choose to do something that could get you out that funk. Here is a quick little refresher on some of the things I do to boost my mood! Photo [...]
Hey everyone and welcome back to my blog! You know, the one where I write about mental health, lifestyle, and motherhood. I feel like I totally slacked on the mental health part. That’s what I built this blog on! I’ll never forget it. So I wanted my (technically) first post back to reflect that. In [...]
Writers, when was the last time you had a creative block? For me, it was just recently. I haven’t had a legitimate creative block in so long. I’d sit in front of my laptop and not know what to do. I’d open up my notes app and not know what to type. You get the [...]
This time of year is meant to be filled with joy but not for all. This can actually be the hardest time of year for some. I would be lying if I said I’ve had the perfect Christmas each year. Last year on Christmas, I had a major episode that resulted in self-harm. I was [...]
A few years ago if you were to tell me that I’d have my first baby at 23 years old I’d tell you to get out of here. I had a set plan for myself that included school and getting situated first. I actually got pregnant, I was actually just starting my field placement in [...]
We all have those random days where everything feels impossible. There are days where my anxiety makes me overwhelmed and I need to calm down. Then there are days my depression can sneak up on me and I need some excitement. Over the years I’ve handled stress in many different ways. Some better than others [...]
When I started blogging I had no idea what I was doing. I didn’t post regularly or even at all sometimes. I guess you can say I didn’t take blogging seriously. Further, into blogging, I started to get in the habit of posting regularly but that would only last about a month or 2 and [...]
We all get angry sometimes. We’re human and we are allowed to have emotions. I've just recently wrote about why it's okay to cry. Today I wanted to share with you ways that I handle my anger. These are some of the things that I do to help come down from just... being so mad. [...]
Well hello there everyone! How have you guys been? Time went from a complete standstill to if you blink it’s already the next month. I can't believe it! Isaiah even turned 7 months yesterday. It seems like I just posted his 6-month check-in last week! As you all know we are currently in the middle [...]
Happy Monday Sunday everyone! I am back again with another post. I hope you all had a great weekend. If not, that's okay too. It happens. I wanted to follow up on a previous post, How I Express My Love and tell you guys what makes me feel loved. Because mama needs some lovin’ too. Acknowledge [...]
Tiani Angela 