If You’re Struggling Mentally, Here Is a Resource That May Help

Having a not-so-pleasant day? One of those days where your mind is running a million miles a minute and the tears won’t stop rolling down your cheek. I’ve been there too many times to count. I’ve recently learned about this new Crisis Text Line that I just had to share with everyone. We live in a generation where our fingertips are always on the go. I know if you’re anything like me, talking on the phone can get a little socially awkward and overwhelming. This hotline gives you the option to text a volunteer crisis counselor at any time that you need. Although they are not licensed professionals and cannot give you medical advice, they can still provide you with emotional support.

For someone like me with no health insurance in this horrible American health care system, this is the next best thing to therapy. We shouldn’t feel ashamed about needing help. Sometimes, all we need is for someone to listen to us. Take that first step and get help before it’s too late. I appreciate you all!

Text HOME to:
US & CA – 741-741
UK – 85258
Ireland – 50808


As always, thanks so much for reading! Questions, comments, and feedback are always welcome. If you enjoyed this post, please comment, like and share! Make sure to check out my Instagram; @tianiangela_ and my latest video on YouTube💋

3 thoughts on “If You’re Struggling Mentally, Here Is a Resource That May Help

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