This time of year is meant to be filled with joy but not for all. This can actually be the hardest time of year for some. I would be lying if I said I’ve had the perfect Christmas each year. Last year on Christmas, I had a major episode that resulted in self-harm. I was […]
Yesss! There we goooo! Are you ready for our first post in this new category? We will start with the topic: Mental Health… until there is nothing … Let’s Talk with Tiani & Miss B. No.1|written in English & Dutch |Music Vibe “Emotions” Ariana Grande Cover Mariah Carey As always, thanks so much for […]
Trigger Warning: This posts discusses suicide. A few years ago I completely gave up. I was at a time in my life where death didn’t scare me. I thought about it often. Then one day came and I went for it. It was different than all the other times. This time it almost worked. I […]
Hi everyone! I hope all is well. I’m so happy to announce my collaboration with the one and only Miss B! We will bring you a plethora of things to talk about, think about, and probably even laugh about. So make sure to check out her blog and be on the look out. Thanks everyone […]
Meet Miss B from Holland Hi everyone and welcome back to Mothers & Mental Heath! Please give an extra warm welcome to Miss B. How are you feeling today mama? I’m feeling great. I’m just a little bit tired of the busy week but satisfied. How many children do you have? We have one son […]
We all have those random days where everything feels impossible. There are days where my anxiety makes me overwhelmed and I need to calm down. Then there are days my depression can sneak up on me and I need some excitement. Over the years I’ve handled stress in many different ways. Some better than others […]
Meet Stephanie from New Jersey! Everyone give a very warm welcome to Stephanie! How are you feeling today mama? I’m feeling well, and a bit anxious with my sons homework assignments. How many children do you have? 1 son and he is 5 years old. How old were you when you had your first child? […]
Trigger warning: This post discusses suicide. According to the World Health Organization, close to 800,000 people die every year due to suicide. Suicide is the second leading cause of death among 15 to 29 year olds around the world. As you all know, I’ve struggled for years with my mental health which ultimately led up […]
Is it that time again? Are you almost on E? If so, it might be time to take mental health day. If you’re anything like me, you can keep going and going. It may be to make sure others are happy or even just to satisfy yourself. Our bodies and minds need breaks too. A […]
Meet Porsha from California! @missporsha Everyone give a very warm welcome to Porsha! How are you feeling today mama? I’m feeling pretty well. How many children do you have? I have 2 girls ages 4 & 6. How old were you when you had your first child? I was 24. Do you remember your initial […]