Welcome to my REAL world
Happy April everyone! Did you know that today is the start of child abuse prevention month? Today's topic is a lot different from what I’m used to blogging about. I had the honor of sitting in on a virtual workshop with Feather Berkower, published author, passionate speaker, and child sexual assault prevention expert. Feather is [...]
5 years ago today, I made a terrible decision to try and end my life. I recklessly abused my prescribed medication which resulted in my 7-day stay in the psychiatric unit. I was so mentally unstable that that wasn’t even the first time but it was the closest I’d ever gotten to succeeding. I can [...]
Have you ever woken up and found that you were immediately triggered? Did you let that emotion dictate the rest of your day? I have and let me tell you… IT'S NOT WORTH IT. What I really needed to do was find a more productive way to carry on with my thoughts. Gratitude is an [...]
Having a not-so-pleasant day? One of those days where your mind is running a million miles a minute and the tears won't stop rolling down your cheek. I’ve been there too many times to count. I've recently learned about this new Crisis Text Line that I just had to share with everyone. We live in [...]
3:54 pm August 23, 2022 These days it seems as if almost nothing has a purpose. I have no plan, or even if I do, I don’t follow through with it. There’s been ups and a lot of downs. But believe me, if you’ve seen the smile on my face, you’d have no idea. I’m [...]
From myself to myself Happy May 4th, everyone! In honor of my birthday today, I decided to share 25 reminders for myself and anyone else who may need them. Enjoy! 1.)DRINK WATER! I have to be this vulgar or else I won't listen to myself lol 2.) There are gonna be times when you feel [...]
Hellllllllo there, everyone! It’s been quite some time since my last real post. I hope everyone has been and still is doing well. What’s new with everyone? I know I have so much to catch up on but one day at a time has been my motto. Y’all, I couldn’t name this post “I’m back” [...]
I see you! Why hello there, WordPress family! It’s been WAY too long since we’ve gotten to chat. I know, I know, that's no one's fault but mine but I promise I’ll make it up. I hope everyone is doing well and enjoying the beautiful month of April so far. Here in Jersey, we’ve been [...]
Hey everyone and welcome back to my blog! You know, the one where I write about mental health, lifestyle, and motherhood. I feel like I totally slacked on the mental health part. That’s what I built this blog on! I’ll never forget it. So I wanted my (technically) first post back to reflect that. In [...]
Did ya miss me? Hi everyone! Long time no speak, right? I feel like I should’ve had a better greeting planned out. It’s such a bittersweet feeling writing again. I'm excited to get back into the swing of things, like putting out content, reading other awesome blogs, and interacting with every one of you. I'm [...]
Tiani Angela 