How to Get Out of a Funk

How to Get Out of a Funk

We all have those random days where everything feels impossible. There are days where my anxiety makes me overwhelmed and I need to calm down. Then there are days my depression can sneak up on me and I need some excitement. Over the years I’ve handled stress in many different ways. Some better than others [...]

Focus

Focus

Focusing is part of our everyday life. There are some things that need more attention than others. When it comes down to it, I can focus on whatever I set my mind on. But believe me when I say if I'm not that interested or if I am just feeling unmotivated, I can easily lack [...]