Welcome to my REAL world
Happy April everyone! It’s a new month and that means there's more room for growth and knowledge. While planning my week, I noticed that my planner didn't show a quote that week but a numbered list. When I read it, I just knew I had to share it with the world. The directions were to [...]
Introducing this mindful routine can make a huge difference in your day, especially when anxiety slowly creeps in. Amid the struggles of life, taking a moment to ground yourself is priceless. Follow me, as we explore a simple yet powerful seven-step guide to grounding yourself in a moment of distress. These steps are not just [...]
Writers, when was the last time you had a creative block? For me, it was just recently. I haven’t had a legitimate creative block in so long. I’d sit in front of my laptop and not know what to do. I’d open up my notes app and not know what to type. You get the [...]
When I started blogging I had no idea what I was doing. I didn’t post regularly or even at all sometimes. I guess you can say I didn’t take blogging seriously. Further, into blogging, I started to get in the habit of posting regularly but that would only last about a month or 2 and [...]
Remember when I posted about the Things You Can’t Control and the added stresses of life? Today I wanted to brighten it up and talk about some of the things you actually can control. I found that raising my self awareness and being more kind to myself has brought out an optimistic and resilient woman. [...]
It’s so easy to create added stress in our lives. One of the ways we do this is by worrying about things we simply have no control over. I’ve pretty much learned the hard way by letting things that don't matter get to my head. Which makes doing anything productive harder than it needs to [...]
In honor of yesterday being my boyfriend and I’s anniversary, I wanted to tell a funny story about our first time meeting and our first date. So if you didn’t already know, my boyfriend and I met on the infamous dating app called Tinder. We were each others first dating app date so it was [...]
According to the National Institute of Mental Health, depression is a serious common mood disorder that can affect your daily activities such as sleeping, eating, and working. It cant be solved with a snap of the finger. It requires lots of time and lots of work. As well as patience, professional help and possibly medication. Over 17.3 [...]
Its almost 2020 and I still can't believe it. Boy does time fly. I like to reflect on the things that I've learned throughout the year and use them as guidance for the next year. Every year I realize most of these things but it seems to get truer and truer the older I get. [...]
Does anyone else feel like weird things always happen in the mall? The mall can be a recipe for disaster sometimes. There's just so many people all together at once. Anyway, I digress. It was a Saturday afternoon when I decided I needed to buy a new outfit to go out that night. Because we [...]
Tiani Angela 