Storytime|How to Cope During the Holidays

Trigger Warning: This post discusses self-harm.  It was Christmas Eve, on a Sunday night. Everything felt off. There was a complete shift in my mood. I knew this wasn’t me. While locked in my darkroom I started to panic, but quietly of course. No one could know what I was going through. Just like no […]

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Storytime: What My Panic Attack Looks Like

Does anyone else feel like weird things always happen in the mall? The mall can be a recipe for disaster sometimes. There’s just so many people all together at once. Anyway, I digress. It was a Saturday afternoon when I decided I needed to buy a new outfit to go out that night. Because we […]

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St. Joseph’s: Regan 2

“Its all in your head.” “Read your bible.” “Snap out of it” “Oh, you’ll be okay!” That’s not even half of the advice I’ve heard throughout dealing with depression. Truth is… nothing you say is going to get rid of my depression. In fact, everything that you were saying was starting to upset me. Everything […]

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