Welcome to my REAL world
Having a mental illness is never anything to mess around about. It is a real problem for people you'd least expect. It doesn't matter how rich or poor you may be or what color you are, mental illness does not discriminate. These celebrities are contributing to break the mental health stigma by opening up to [...]
Anyone ever break down in front of their coworkers? I have! There's nothing greater than an embarrassing early morning freak out... Below are some of the ways that helped me out of my panic attack. Enjoy! Understand your anxiety Know what your triggers are. If you can avoid the panic/stress then do so. It's much [...]
Happy Thanksgiving everyone! đŠ Each day that I wake is an extreme blessing for me. Life moves fast and within the snap of a finger, anything can happen. So let's all be thankful for the persons and things we do have. Last year today I spent my first half of thanksgiving in St. Josephs Regan [...]
This is a post from my Instagram @T_scorner. I wouldn't normally take from there but I felt this was important. Hope you enjoy! YOUR OPINION IS NOT MY REALITYâŒïž Afternoon everyone! I hope you are all enjoying your Thursday so far. I am, Ive gotten a great nights sleep in privacy and I feel awesome. [...]
I feel like no one really knows how I feel. I feel like everyone tries to tell me how to feel. No, it doesn't work like that. I am allowed to feel however it is that I feel. I feel like I've already had so much taken from me but my feelings? Cant take that. [...]
Yes, you read the title correctly. It isnât that easy. I just learned how to say no and I am nearly 21. For years I had problems telling people no for numerous reasons. For example, I felt like I was being mean or I thought the person would actually hate me. As I got older [...]
Everyone has their own way to express themselves. For me, it's blogging. I've contemplated writing about this and asked for opinions but at the end of the day, I'm going to do what I think is best for me anyway. Two days ago I was told to leave my "home". I packed my suitcase and [...]
A year ago around this time, I wrote a poem for school about my transition through depression. I was proud of my self for getting through it. Unfortunately, I ended up in the hospital months later but I got through it again. It's all a wave. I went up and down for years. Each time [...]
Living with severe depression is not easy but it doesn't have to be hard. While I was seriously going through it, I was letting myself deteriorate both mentally and physically. I only wanted to stay in bed. I wasn't showering (gross.. I know), eating more, letting literally everything pile up. I realized things were going [...]
Hey everyone! Its been a long while since I've last posted a blog. I got sick earlier in the month and started dealing with other personal issues. While I was sick I was so excited to get back to my healthy lifestyle but once I was better I had no energy. I literally had zero [...]
Tiani Angela 